I still remember what it was like in middle school when a teacher called on me. My palms would sweat, I’d get all flustered, and I was filled with such fear of speaking… It was horrible. I thought something was wrong with me. When we had the school play, and everyone had to be involved,…
Month: December 2022
Atlas of The Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown
And there I sat, awkwardly, whipping away my tears – staring at this painting of sunflowers on the wall, feeling sorry for myself and mired in my own misery.
Then I remember saying to my therapist – “I can’t do this anymore. I don’t want to live with my feelings. Can’t I simply live my life without them now? They are too painful. I need to take a pill to rid myself of them…”
Living Untethered: Beyond the Human Predicament by Michael Singer
If you’ve read Michael Singer’s previous best-selling book – The Untethered Soul, then you will love his next book. It will take you into the further discovery of “who you are in there” inside and outside of your body. When you look at yourself in the mirror – “who’s” doing the noticing, the looking? You…