Category: Buddhism

YOU Are the Guru!

While I was surfing through Audible, looking for a “good read” last week, I came across the “Audible Original” section. I don’t usually peruse it too much because, in the past, none of the authors really piqued an interest. It was mostly filled with fiction or nonfiction biographies that were not of real interest to…

By Shannon McCaffery September 22, 2020 0

Who Are You Really?

How would you answer that question? Would you say things like… You’re a mom, dad, sister, brother, or grandparent Your occupation Where you grew up Your values and attributes Your interests or hobbies Your strengths and weaknesses Right now, you’re depleted, feeling down, and just not happy Something else, totally different… What would be the…

By Shannon McCaffery August 26, 2020 1

Finally, a Solution to Mixing Biz with Buddhism

I just finished this book – Letting Go: The Pathway of Surrender, by David R. Hawkins.  It was a fascinating book about how to live a happier, healthier life by letting go of all your past and current emotions. It reminded me of techniques I’ve learned from Buddhism and meditation. I’d highly recommend it if…

By Shannon McCaffery August 4, 2020 1